Jami Heymann
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Plant Based Living and Healing 101
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Jami Heymann

Day 8 of the 30 Day Salad Challenge: 
My salad topped with carrots, onions, radishes, and corn with a low-fat Thai dressing carrot πŸ₯• πŸ₯¬πŸ§…πŸŒ½πŸ˜‹
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Join me for a 30 Day Salad Challenge for health and weight loss! Just post your own salad pic each day o
Day 7 of the 30 Day Salad Challenge: 
My salad topped with cucumbers, onions, and red peppers sprinkled with dulse flakesπŸ₯’πŸ₯¬πŸ§…πŸŒΆπŸ˜‹
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Join me for a 30 Day Salad Challenge for health and weight loss! Just post your own salad pic each day on IG and ta
Day 6 of the 30 Day Salad Challenge: 
All my favorite things in this salad... this one was a meal!! Just a squeeze of lemon and sprinkle of hemp seeds and ready to go!πŸ˜‹
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Join me for a 30 Day Salad Challenge for health and weight loss! Just post yo
Day 5 of the 30 Day Salad Challenge: 
Roasted mini peppers from the air fryer are so good!🌢
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Not every salad has to be huge and replace a meal. This one was a smaller salad with just raspberry balsamic vinegar. It helps to eat salads before a meal
Day 4 of the 30 Day Salad Challenge: 
Roasted red peppers make every salad taste better!🌢
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I made a low-fat peanut sauce for the dressing using PB2 powder (#plantifulkiki). It was so yummy!πŸ˜‹
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Join me for a 30 Day Salad Challenge for health and
Day 3 of the 30 Day Salad Challenge: 
I πŸ’šbeans and roasted red peppers in my salads! And I just discovered the deliciousness of alfalfa sprouts last week so have been adding them into my foods almost everyday πŸ˜‹Join me for a 30 Day Salad Challenge f
#nodairy
Day 2 of the Daily Salad Challenge: I πŸ’šπŸ’šπŸ’š marinated tofu in my salads with a creamy walnut dressing on top...Yum!πŸ˜‹πŸ˜‹. Join me for a 30 Day Salad Challenge for health and weight loss! Just post your own salad pic each day on IG and tag me!🌱🌱🌱😊
I’ve been having a a huge salad everyday as my main meal for the past week and have been loving and craving these salads each dayπŸ’šπŸŒ±πŸ˜‹. They take me almost an hour to eat and keep my satisfied for hours and hours. Who wants to join me for a 30
This is my favorite kind of salad and it keeps me full for HOURS!! πŸ˜‹πŸ’šπŸ’šπŸ’š
#tofulover
Split Pea Soup for lunch todayπŸŒ±πŸ’šπŸ˜‹
Gorgeous day for eating breakfast on the patio! 🌱 Dave’s Bread toast with hummus, sprouts, and pico de gallo... completely oil-free πŸ˜‹πŸŒ±πŸ’š
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My daughter made this beautiful fruit bowl for breakfast... I love that she eats healthy like her mother! πŸ’šπŸŒ±
#veganchildren
Gift from my sweet coworker... her church was giving out produce and she passed some of it on to me knowing how much I’d appreciate it. I’ll take and eat these goodies any day! πŸŽπŸ§…πŸ₯”πŸŒ±πŸ’šπŸ’šπŸ’š
❀️❀️❀️✌🏻 #blm
#blacklivesmatter
#nomoreracism 
#justiceforgeorgefloyd 
#justice 
#peacefulprotest 
#peace
#blackouttuesday
#blacklivesmatter 
#loveoneanother 
#peaceandlove 
#justiceforgeorgefloyd 
#justice

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